Wisdom

 Monday, December 7th 200 wisdom 14 miles meditative jog” There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, Morrel, that we may appreciate the enjoyments of life. 

" Live, then, and be happy, beloved children of my heart, and never forget, that until the day God will deign to reveal the future to man, all human wisdom is contained in these two words, 'Wait and Hope.”

Alexandre Dumas

Gratitude

 Sunday, December 6th, 2020 gratitude 26 miles meditative jog" I truly believe we can either see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection. For me, I'm going to believe in miracles, celebrate life, rejoice in the views of eternity, and hope my choices will create a positive ripple effect in the lives of others. This is my choice." Mike Ericksen

Life

Saturday, December 5th 2020 life 26 miles meditative jog”
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”
Ralph Waldo Emerson

Be Your self

Friday, December 4th, 2020 be yourself 16 miles meditative jog” You are unique. You have different talents and abilities. You don’t have to always follow in the footsteps of others. And most importantly, you should always remind yourself that you don't have to do what everyone else is doing and have a responsibility to develop the talents you have been given.”
Roy T. Bennett

It's okay

Thursday, December 3rd, 2020 it's okay 16 miles meditative jog” Being satisfied with the little we have; academically, spiritually, financially, ecumenically or otherwise will prevent a lot of problems from coming to us, and our dependence on our abilities and talents will go as far as bringing us life satisfaction.”
Michael Bassey Johnson,

Never give up

 Wednesday, December 2nd, 2020 never give up 16 miles meditative jog ”Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”

Dr. Roopleen, 

Body intelligence

Tuesday, December 1st, 2020 body intelligence 16 miles meditative jog” If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.”Ayya Khema