Tuesday, June 8th, 2021 peace 26 miles meditative jog” Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be opposed from the outside with guns. Only by creating peace within our mind and helping others to do the same can we hope to achieve peace in this world.”
Geshe Kelsang Gyatso
Monday, June 7th, 2021 instinct 26 miles meditative jog” The material world is simply an expression of the mind; that's what so many fail to see. We're so dependent on what is before us that we discount our intuition. Yet if one dismisses instinct, how can one understand or believe in a world that exists beyond one's sight?”
Megan Chance
Sunday, June 6th, 2021 silence within 26 miles meditative jog” Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.”
Elizabeth Kübler-Ross
Saturday, June 5th, 2021 stillness 26 miles meditative jog” Your duty is to be and not to be this or that. 'I am that I am' sums up the whole truth. The method is summed up in the words 'Be still'. What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that 'I am so and so'. All that is required to realize the Self is to be still. What can be easier than that?
Ramana Maharshi
Thursday, June 3rd, 2021 compassion 26 miles meditative jog” One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”
Steve Maraboli
