Nature

Friday, July 9th, 2021 nature 26 miles meditative jog” The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature, and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exist, and it certainly always will, I know that then there will always be a comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.”
Anne Frank

Self conversation

Thursday, July 8th, 2021 self conversation 26 miles meditative jog” If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are a one-of-a-kind creation who came here to experience the wonder and spread joy. Expect to be accommodated.”
Victoria Moran

Self understanding

Wednesday, July 7th, 2021 self-understanding 26 miles meditative jog” No tree tries to become a certain kind of tree. No flower tries to become a certain kind of flower. The tree and the flower open up to the sun and soak up water. Thus, they grow into themselves. No judgment. No expectations. No commentary. Your task is the same. If you can stop trying so hard to become who you think you should be, and instead commit to understanding and nourishing yourself, you will bloom into whatever kind of person you are.”
Vironika Tugaleva

Thank you

Monday, July 5th, 2021 thank you 26 miles meditative jog” We have been conditioned to believe that prayer is all about asking a God for something. But what if you have nothing to ask for? What if you treat prayer as a way of being thankful to Life, for the gift of this human form, of this lifetime? What if, in prayer, you offer yourself up to divinity, as a humble, willing instrument, for Life to work through you? Try praying this way – you will find it healing, magical, beautiful, and transformational!”
AVIS Viswanathan

Self conversation

Sunday July 4th 2021 self conversation 26 miles meditative jog”If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.”
Victoria Moran

Gratitude

Saturday, July 3rd, 2021 gratitude 26 miles meditative jog”We learned about gratitude and humility—that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean … and we were taught to value everyone’s contribution and treat everyone with respect.”
Michelle Obama

Self love

 Thursday, July 1st, 2021 self-love 26 miles meditative jog” How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”

Steve Maraboli