Friday, December 17, 2021

Life

 Friday, December 17th, 2021 gratitude 29 miles meditative jog” Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Lao Tzu

Tuesday, December 14, 2021

29 miles

Tuesday, December 14th, 2021 strength 29-mile meditative jog” With the new day comes new strength and new thoughts.”

Eleanor Roosevelt

Sunday, December 12, 2021

Happy

 Sunday, December 12th, 2021 being happy for others 29 miles meditative jog” Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”

Stacey Charter

Thursday, December 9, 2021

Mental toughness

 Thursday December 9th 2021 mental toughness 29 miles meditative jog”Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to give in. It’s a state of mind-you could call it character in action.”

Vince Lombardi

Tuesday, December 7, 2021

Self honesty

 Tuesday December 7th 2021 self honesty 29 miles meditative jog”I have learned not to allow rejection to move me."

Cicely Tyson

Saturday, December 4, 2021

29 miles meditative jog

Saturday, December 4th, 2021 29 miles meditative jog” When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”

Petri Räisänen

Thursday, December 2, 2021

Self love

 Thursday, December 2nd, 2021 self love 29 miles meditative jog” How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”

Steve Maraboli