When nothing make sense

Sunday May 31, 2020 when nothing make sense 28 miles meditative jog,“Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, ...awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.”
Thich Nhat Hanh

Empty the mind

Saturday May 30, 2020 empty the mind 26 miles meditative jog,"When the mind is empty, silent, when it is in a state of complete negation - which is not blankness, nor the opposite of being positive, but a totally different state in which all thought has ceased - only then is it possible for that which is unnameable to come into being."
Jiddu Krishnamurti

Listening to my own thoughts

Friday May 29, 2020 listening to my own thoughts 13 miles meditative jog,“I've found that trying to be like everyone else, do what others do and follow others 'guaranteed path' to 'so-called success' never really works for me. I have found my best strategy is to authentically be me, listen within and follow it....and then to treat and connect with others - wherever I can - personally, personably and individually.”
Rasheed Ogunlaru

Being in the moment

May 28, 2020, Being in the moment 13 miles meditative jog,“Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment–this day–is as good as any moment in all eternity. I shall make of this day–each moment of this day–a heaven on earth. This is my day of opportunity.”
Dan Custer

Just try

Wednesday May 27, 2020, Just try 13 miles meditative jog,“Trying is an art even when you try and fail every time you get up and keep going. When you stop dreaming and fight for what you want and what is necessary that's when the real change and growth begins.”
Keah Brown, The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love With Me

Happy Tuesday

quiet

Tuesday May 26, 2020 quiet 13 miles meditative jog,“No man is brave that has never walked a hundred miles. If you want to know the truth of who you are, walk until not a person knows your name. Travel is the great leveler, the great teacher, bitter as medicine, crueler than mirror-glass. A long stretch of road will teach you more about yourself than a hundred years of quiet introspection.”
Patrick Rothfuss