Awareness

 Monday, December 28th, 2020 awareness 20 miles meditative jog” You are not limited to this body, to this mind, or this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.”

Joseph P. Kauffman

Meditation

Saturday, December 26th, 2020 20 miles meditative jog” Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust, and hate are to be stilled by meditation, by letting heart and mind dwell in the spiritual life, by lifting the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.”

Patanjali

Letting go

 Thursday, December 24 2020 letting go 20 miles meditative jog” If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you've made, if they don't realize that you are not your mistakes, then they have to go.”

Steve Maraboli

Habit

 Wednesday, December 23rd habit 20 miles meditative jog” If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not allow them to manifest. You need not fight to stop a habit. Just don’t allow it to repeat itself.”

Sri S. Satchidananda

Self discovery

 Tuesday, December 22nd, 2020 self-discovery 20 miles meditative jog” When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patanjali

Being in the moment

 Monday, December 21st, 2020 is in the moment 20 miles meditative jog” From a mind filled with infinite love comes the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in an instant.”

Marianne Williamson

Self realization

Saturday December 19th 2020 self realization 20 miles meditative jog”When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Patanjali