Monday, March 28, 2022

Monday 8 miles meditative walking

 Monday March 28th growth 8 miles meditative walk”Every book, every volume you see here, has a soul. The soul of the person who wrote it and of those who read it and lived and dreamed with it. Every time a book changes hands, every time someone runs his eyes down its pages, its spirit grows and strengthens.”

Carlos Ruiz Zafón

Sunday, March 27, 2022

Marathon #191

 Sunday March 27th 2022 gratitude 30 miles meditative jog”Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

 Denis Waitley

Saturday, March 26, 2022

9 miles

 Saturday March 26th 2022 being in the moment 9 miles meditative walk”Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.”

Charlotte Eriksson

Friday, March 25, 2022

8 miles

 Friday March 22nd 2022 critical thinking 8 miles meditative walk”Always be honest with yourself, know your own motives for what they are, good or bad, make your own decisions firmly and justly - and you will be a fine, strong character, of some real use in this muddled world of ours!”

Enid Blyton

Thursday, March 24, 2022

30 miles

 Thursday March 24th 2022 wisdom 30 miles meditative jog”The beginning of wisdom is found in doubting; by doubting we come to question, and by seeking we may come upon the truth.”

Pierre Abelard.

Wednesday, March 23, 2022

10 miles

Wednesday March 22nd 2022 Critical thinking 10 miles meditative walk ”Whenever we hear an opinion and believe it, we make an agreement, and it becomes part of our belief system.”

Miguel Ruiz

Tuesday, March 22, 2022

8 miles

 Tuesday March 22nd 2022 8 miles meditative walk”Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your own brains and instincts; hence, grappling with hard work.”

Adrienne Rich