Tuesday, March 30th, 2021 self-realization 20 miles meditative” There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take. The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wrong.”
Hindu proverb
Monday, March 29th, 2021 full moon 18 miles meditative jog” The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.”
Uncertain. Alone. Cratered by imperfections.
Tahereh Mafi
Sunday 28th, 2021 life 19 miles meditative jog” Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”
Ralph Waldo Emerson
Saturday, March 27th, 2021 self-realization 26 miles meditative jog” Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.
Idowu Koyenikan
Wednesday 24th, 2021 giving 26 miles meditative jog” If nature has made you for a giver, your hands are born open, and so is your heart; and though there may be times when your hands are empty, your heart is always full, and you can give things out of that—warm things, kind things, sweet things—help and comfort and laughter—and sometimes gay, kind laughter is the best help of all.”
Frances Hodgson Burnett
Monday, March 22nd, 2021 none judgment 18 miles meditative jog” Meditation has countless benefits from better health to increased focus to a deeper sense of calm - but the biggie is the ability to respond instead of reacting to your impulses and urges. In meditation, instead of succumbing to deeply rooted habits of the mind like desire & aversion, you simply watch what comes up in your head non-judgementally.
Dan Harris
Sunday, March 21st, 2021 patients 20 miles meditative jog” Top 15 Things Money Can’t Buy
Time. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.”
Roy T. Bennett
Thursday, March 18th, 2021 18 miles meditative jog” Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.”
Osho
Wednesday, March 17th, 2021 seating still 23 miles meditative jog” Your duty is to be and not to be this or that. 'I am that I am' sums up the whole truth. The method is summed up in the words 'Be still'. What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that 'I am so and so'. All that is required to realize the Self is to be still. What can be easier than that?”
Ramana Maharshi
Tuesday, March 16 2021 18 miles meditative jog” The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”
Alan Watts
Monday, March 15th, 2021 letting go 19 miles meditative jog” We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something good for you now, maybe the very reason why you don't have something better.”
C. JoyBell C.
Sunday March 17th life lesson 19 miles meditative jog”Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
Roy T. Bennett
Thursday March 11th 2021 silence 22 miles meditative jog”Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.”
Amit Ray
Wednesday, March 10 2021 taking responsibility for my actions 18 miles meditative jog” What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped our feelings, to race, inheritance, background. All this can be altered if we dare to examine how it formed us. We can alter the chemistry provided we dare to dissect the elements.”
Anais Nin
Tuesday 9th, 2021 none judgment 20 miles meditative jog” Meditation has countless benefits - from better health to increased focus to a deeper sense of calm - but the biggie is the ability to respond instead of reacting to your impulses and urges. In meditation, instead of succumbing to deeply rooted habits of the mind like desire & aversion, you simply watch what comes up in your head non-judgementally.”
Dan Harris
Monday, March 8th, 2021 emotional control 19 miles meditative jog” Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and trembling and the chaos of life.”
Kilroy J. Oldster
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Sunday, March 7th, 2021 isolation 20 miles meditative jog” If you're going to try, go all the way. Otherwise, don't even start. This could mean losing girlfriends, wives, relatives, and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery--isolation. Isolation is a gift. All the others are a test of your endurance, of how much you want to do it. And, you'll do it, despite rejection and the worst odds. And it will be better than anything else you can imagine. If you're going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It's the only good fight there is.”
Charles Bukowski
Thursday, March 4th, 2021 inner voice 18 miles meditative jog” You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”
Anthon St. Maarten
Tuesday, March 2nd, 2021 mind control 18 miles meditative jog” We have to train our mind to see the good in everything, the positive. If you fight with a family member, there is something to learn from it, but you may have to find what it is that you have to learn from that experience. You have to exercise your mind to do that. As the thought energy flows into our mind, we decide what we are going to think.”
Itayi Garande
Monday, March 1st, 2021 self-love 18 miles meditative jog” Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself.”
C. JoyBell C.
