Monday, January 31st, 2021 never give up 30 miles meditative jog” Your downfall is a preparation for your up-rise. If you don’t know this secret, you will remain on the floor, blaming your legs instead of your head!”
Israelmore Ayivor,
Monday, January 31, 2022
Wednesday, January 26, 2022
Kindness
Wednesday, January 26th, 2022 kindness 30 miles meditative jog” We will not be remembered by our words, but by our kind deeds.”
Author Unknown
Monday, January 24, 2022
Growth
Monday, January 24th, 2022 spiritual growth 34 miles meditative jog” Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities, and your potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.”
Roy T. Bennett
Saturday, January 22, 2022
Self Love
Saturday, January 22nd, 2022 self-love 30 miles meditative jog”If you learn to sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
Mandy Hale
Wednesday, January 19, 2022
30 miles
Wednesday, January 19th, 2022 self-acceptance 30 miles meditative jog” Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be.”
Heath L. Buckmaster
Saturday, January 15, 2022
30 miles meditative jog
Saturday, January 15th, 2022 awareness 30 miles meditative jog” Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”
Voltaire
Tuesday, January 11, 2022
30 miles
Tuesday, January 11th, 2022 mind control 30 miles meditative jog” The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.”
Idowu Koyenikan
Saturday, January 8, 2022
30 miles
Saturday, January 8th, 2021 is in the present moment 30 miles meditative jog” Trying to control the future is like trying to take the master carpenter’s place. When you handle the master carpenter’s tools, chances are that you’ll cut your hand.”
Lao Tzu
Wednesday, January 5, 2022
29 miles
Wednesday, January 5th, 2022 breathing through the nose 29 miles meditative jog” Left-nostril breathing shifts blood flow to the opposite side of the prefrontal cortex, the right area that plays a role in creative thought, emotions, formation of mental abstractions, and negative emotions.”
James Nestor
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