Honoring your body

Sunday, October 31st, 2021 honoring your body 28 miles meditative jog” When you know who you are, what you stand for, and that all your intentions are forthright, it will not matter what anyone labels you. You walk taller, you act with assurance, you speak with certainty, you carry yourself with dignity, you convey honesty and you embrace all this with humility. Classify that attitude however you like. I know what it is: giving honor to God by being a reflection of His goodness. Never be ashamed to wear that label proudly.”

Carlos Wallace

Health

Friday October 29th 2021 health 28 miles meditative jog”When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.

Herophilos

Healing your body 28 miles meditative jo

 Wednesday, October 27 2021 healing your body 28 miles meditative jog”

The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by “outer” methods and that we must go within to affect the healing. The condition came from nothing and will go back to nothing.”

Louise L. Hay

Humbleness

 Monday, October 25th, 2021 humbleness 30 miles meditative jog” As the sun does not wait for prayers and incantations to e induced to rise, but immediately shines and is saluted by all, so do you also not wait for clappings of hands and shouts of praise to e induced to do good, but be a doer of good voluntarily and you will be beloved as much as the sun.”

Epictetus

Emotional control

 Saturday, October 23rd, 2021 emotional control 28 miles meditative jog” Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and trembling and the chaos of life.”

Kilroy J. Oldster

Marathon 137

Power of the mind

 Tuesday, October 19th, 2021 power of the mind 28 miles meditative jog” When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”

Stephen Richards

Self-honesty

 Sunday, October 17th, 2021 self-honesty 28 miles meditative jog” As I have said, the first thing is, to be honest with yourself. You can never have an impact on society if you have not changed yourself... Great peacemakers are all people of integrity, of honesty, but humility.”

Nelson Mandela

Forgiveness

 Wednesday, October 13th, 2021 forgiveness 27 miles meditative jog” The willingness to forgive is a sign of spiritual and emotional maturity. It is one of the great virtues to which we all should aspire. Imagine a world filled with individuals willing both to apologize and to accept an apology. Is there any problem that could not be solved among people who possessed the humility and largeness of spirit and soul to do either -- or both -- when needed?”

Gordon B. Hinckley

Being in the moment

 Monday, October 11th, 2021 is in the moment 27 miles meditative jog” From a mind filled with infinite love comes the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in an instant.”

Marianne Williamson

Health is wealth

 Saturday, October 9th, 2021 Health is wealth 26 miles meditative jog” When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus

Light

 Sunday, October 3rd, 2021 light 26 miles meditative jog” Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance.”

Roy T. Bennett

Breath

 Friday, October 1st, 2021 breath 26 miles meditative jog” Become the leader of your life. Lead yourself to where you want to be. Breathe life back into your ambitions, your desires, your goals, your relationships.”

Steve Maraboli