Thursday, April 29th 27 miles meditative jog” We all have blind spots – those areas for improvement and growth. As painful as it can be to admit we’re doing things we never wanted to do and saying things we never wanted to say, it is this acknowledgment that enables us to take the first step toward change. Be gentle with yourself. Be real with yourself. Take baby steps.”
Rhonda Louise Robbins
Monday, April 26th 2021 thank you 27 miles meditative jog” Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
Ralph Waldo Emerson
Friday, April 23rd, 2021 self-discovery 27 miles meditative jog” The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them.”
Thomas Merton
Thursday, April 22nd, 2021 mental toughness 27 miles meditative jog” Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else."
Nathaniel Branden
Wednesday 21st, 2021 be kind to yourself 27 miles meditative jog” Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.”
Tsoknyi Rinpoche
Saturday, April 17th, 2021 spiritual consciousness 27 miles meditative jog” Science is not only compatible with spirituality; it is a profound source of spirituality. When we recognize our place in an immensity of light‐years and the passage of ages, when we grasp the intricacy, beauty, and subtlety of life, then that soaring feeling, that sense of elation and humility combined, is surely spiritual. So are our emotions in the presence of great art or music or literature, or acts of exemplary selfless courage such as those of Mohandas Gandhi or Martin Luther King, Jr. The notion that science and spirituality are somehow mutually exclusive does a disservice to both.”
Carl Sagan
Friday, April 16th, 2021 consciousness 28 miles meditative jog” This journey of life, as a human being, is challenging. Every challenge can be met and handled with effortless ease when we are directly connected to the light of our Higher Self. When we choose to build a good relationship with our heart and align ourselves with our power, we see all things from a higher perspective.”
Premlatha Rajkumar
Wednesday, April 14th, 2021 compassion 27 miles meditative jog”Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
Leo Buscaglia
Tuesday, April 13th, 2021 slow down 27 miles meditative jog” Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be opposed from the outside with guns. Only by creating peace within our minds and helping others to do the same can we hope to achieve peace in this world.”
Geshe Kelsang Gyatso
Monday, April 12th, 2021 faith 27 miles meditative jog” I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you.”
C. JoyBell C.
Sunday, April 11th, 2021 inner power 27 miles meditative jog “Life is a journey on which we seek out and integrate several ‘selves’ within each of us. In the end, you have to become yourself. People discover an inner power that can make them happy by themselves when becoming themselves.”
Suh Yoon Lee
Saturday, April 10th, 2021 self-conscious 27 miles meditative jog” God is not simply other than our knowledge of Him. It is through God and God alone that we know God. Descartes elaborates this in this way: We know God because he left a mark of Himself in us; this mark is nothing other than our self-consciousness. Knowing God through this mark of His, we know God in every act of reason.”
Sebastian Rödl
Monday, April 5th, 2021 letting go 17 miles meditative jog” Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
Roy T. Bennett
Saturday, April 3rd, 2021 24 miles meditative jog “When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate.”
Maxime Lagacé
Friday, April 2nd, 2021 determination 27 miles meditative jog” Courage is the most important of all the virtues because, without courage, you can't practice any other virtue consistently.”
Maya Angelou
Thursday, April 1st, 2021 being in the moment 26 miles meditative jog” From a mind filled with infinite love comes to the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in an instant.”
Marianne Williamson
