Saturday, June 26th, 2021 stillness 27 miles meditative jog” Can you be alone without being lonely? Can you spend time by yourself without craving noise or the company of other people? Have you discovered the glory of quiet time spent alone, time spent listening to your soul? Solitude brings with it gifts that come from nowhere else.”
Steve Goodier
Thursday, June 24th, 2021 mind control 26 miles meditative jog”The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”
Buddha
Wednesday, June 23rd, 2021 self-honesty 26 miles meditative jog” If you need to convince others that you’re happy, then you have Not found real Joy. If you need to impress others with material objects, then you do Not understand true Wealth. If you need to correct others, then you have Not looked in the mirror.
If you need to put others down, you have not connected to your Higher Self. Know Yourself. Be Honest with Yourself. Don’t be a teacher or judge, be an... Example.”
Eric Allen
Tuesday, June 22nd, 2021 present moment 27 miles meditative jog” From a mind filled with infinite love comes to the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in an instant.”
Marianne Williamson
Monday, June 21st, 2021 the power within 28 miles meditative jog” We are more powerful than we have been lead to believe. Walk tall in your power and never give it to an outside source. True authority comes from within.”
Renee Cefalu
Sunday, June 20th, 2021 present moment 27 miles meditative jog” From a mind filled with infinite love comes to the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in an instant.”
Marianne Williamson
Saturday, June 19th, 2021 self-acknowledgment 37 miles meditative jog” We grow by acknowledging there is an area within ourselves and within our life that can be stronger and re-aligned to our highest good. This acknowledgment requires honesty.”
Victoria L. White
Friday, June 18th, 2021 new beginning 27 miles meditative jog” Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But we just don't know.”
Pema Chödrön
Tuesday, June 15th, 2021 spiritual discipline 27 miles meditative jog” Gratitude goes beyond the 'mine' and 'thin and claims the truth that all of life is a pure gift. In the past, I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.”
Henri J.M. Nouwen
Monday, June 14th, 2021 the path 26 miles meditative jog” No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
Gautama Buddha
Saturday, June 12th, 2021 energy 26 miles meditative jog” We are all One. The beauty in one person is shared by all. The life path of one individual blesses everyone. The expression of Life neither originates within a single human, belongs to that person, nor remains within the personal boundary. Life is energy and, as such, it belongs to all, reaches all, and blesses all.”
Donna
Thursday, June 10th, 2021 spiritual discipline 27 miles meditative jog” Gratitude goes beyond the 'mine' and 'thin and claims the truth that all of life is a pure gift. In the past, I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.”
Henri J.M. Nouwen
Tuesday, June 8th, 2021 peace 26 miles meditative jog” Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be opposed from the outside with guns. Only by creating peace within our mind and helping others to do the same can we hope to achieve peace in this world.”
Geshe Kelsang Gyatso
Monday, June 7th, 2021 instinct 26 miles meditative jog” The material world is simply an expression of the mind; that's what so many fail to see. We're so dependent on what is before us that we discount our intuition. Yet if one dismisses instinct, how can one understand or believe in a world that exists beyond one's sight?”
Megan Chance
Sunday, June 6th, 2021 silence within 26 miles meditative jog” Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.”
Elizabeth Kübler-Ross
Saturday, June 5th, 2021 stillness 26 miles meditative jog” Your duty is to be and not to be this or that. 'I am that I am' sums up the whole truth. The method is summed up in the words 'Be still'. What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that 'I am so and so'. All that is required to realize the Self is to be still. What can be easier than that?
Ramana Maharshi
Thursday, June 3rd, 2021 compassion 26 miles meditative jog” One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”
Steve Maraboli
