Saturday, December 26th, 2020 20 miles meditative jog” Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust, and hate are to be stilled by meditation, by letting heart and mind dwell in the spiritual life, by lifting the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.”
Patanjali
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